Why do I feel like it is important to point this out? Because during my pregnancy I consumed a very healthy diet, including gelatin and lots of vitamin C rich foods (which also is said to help the skin to stretch easily). However, to say that it may have prevented your stretch marks is probably not true. I don’t mean to be a buzzkill because I think that gelatin is a wonderfully healthy food. 1/2-1 cup of raw fruit or 2 TB of fruit rind (optional).Raw honey, coconut nectar or stevia (here’s my favorite stevia).2 cups of juice, preferable organic and freshly made or “not from concentrate.”.(NOTE: Do not use raw pineapple juice as the enzymes in the fruit will prevent the Jello from setting.) How to make jello: healthy jello ingredients You can mix and match as you see fit or with what’s in season. You’re also gonna need some tasty fruit juice! Grape, orange, and cherry are all lovely flavors for jello. I use their other kind (blue label) to put in smoothies and waffles. You want to be sure to get this type (green label), because it’s the one that gels. You’ll probably have to order online and my favorite brand is Vital Proteins because their products come from grass-fed cows. Knox gelatin at the store ain’t gonna cut it. Get some good gelatinīefore you begin making, you’re gonna need a high quality gelatin product. No thanks!īut, we can create our own homemade jello and bring back all of the healing and medicinal properties while making it taste YUMMY. Filled with sugar, artificial flavoring and dyes, not to mention their gelatin comes from animals that are fed improper diets and given hormones. What’s not so fun is the conventional jello on the marketplace. Woo hoo! Let’s face it, eating jello is FUN! I consumed lots of gelatin when I was pregnant, and think may have helped prevent stretch marks and saggy skin. The gelatonius nature helps soothe the intestional tract while assisting digestion. High in anti-inflammatory amino acids like glycine and proline, gelatin helps your nails and hair grow fast and strong, promotes restful sleep, improves memory and learning and even has antitumor properties! I know, it sounds kinda scary but trust me on this one. It’s gelatin, which comes from hides and bones of animals. Vegetarians and vegans should also be aware that products that are marked “kosher” are not necessarily free from all animal products, and the best way to maintain a specific diet is by reading labels.How to make jello: what exactly makes jello gel? Agar is derived from seaweed rather than an animal product. Vegetarians and vegans can use the alternative product called agar in place of gelatin. Cosmetics – Cosmetics and beauty products, such as shampoos and face masks, include gelatin as an ingredient.īecause gelatin is derived from animal products, it is not considered vegetarian or vegan.Nuts – Some peanuts use gelatin as a coating to help hold the salt on the nuts. Cereal – Some frosted cereals use gelatin.Dairy – Some dairy items, including yogurt and sour cream, include gelatin as an ingredient.Desserts – Many desserts, including Jell-O, pudding, marshmallows, ice cream and cakes, contain gelatin.Candies – Altoids, Starburst chews and other gummy candies use gelatin to achieve their consistency.Gelatin is found in a number of food and non-food items, including: Gelatin is usually produced from cows and pigs. Gelatin is derived from collagen, which is achieved through the boiling of animal bones, ligaments, skin or tendons with water.
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